Ok, just a quick run down of what I ate yesterday and today, so far:
Monday -
Breakfast – 1/2 c. raw steel cut oats, ground in coffee grinder, 6 dates soaked in hot water, 1/4 c. dry shredded, unsweetened coconut, handful of almonds, chopped, dash of vanilla, sprinkle of salt, packet of stevia, 2 Tbl. golden flax seeds, ground in coffee grinder. Combined all in a bowl, added a little additional hot tap water for desired consistency.
Lunch – Green Smoothie – 1 c. orange juice, handful of raw spinach leaves, 1/2 banana, 1 c. frozen peaches, vanilla, stevia.
Dinner – Sante Fe Corn Salad – 2 c. frozen organic white corn kernels-thawed, 1/2 red bell pepper-diced, 1 avocado-diced, slice sweet white onion-minced, drizzle olive oil, cumin, garlic salt, onion pdr. fresh ground black pepper.
Late night snack – 2 glasses red wine & last 2 slices apple coffee cake <errr…night time is my downfall!>
Tuesday – So Far:
Breakfast – big mug of green tea, Apple/Banana/Almond “cereal” with salt, vanilla & stevia
Lunch – 1 stalk celery filled with left-over walnut “taco meat”
I’ll try to update later tonight. I have been thinking about teaching gourmet raw food preparation classes locally. I really love “cooking” this way!
